As we know earlier, food rich in saturated fats contributes to the dangers of developing heart disease. But a new study reveals that only one such meal can have a negative impact on health in the long run.
After just one meal enriched with saturated fats, immediate changes in blood vessels occur, according to scientists.
Also, foods rich in saturated fats also increase the level of bad cholesterol in the blood, increasing the risk of cardiovascular disease.
“There should be no panic because the consequences of a high-fat french hamburger are much smaller for healthy people, but it’s important not to get into a habit,” scientists say.