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As we know earlier, food rich in saturated fats contributes to the dangers of developing heart disease. But a new study reveals that only one such meal can have a negative impact on health in the long run.

After just one meal enriched with saturated fats, immediate changes in blood vessels occur, according to scientists.

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Also, foods rich in saturated fats also increase the level of bad cholesterol in the blood, increasing the risk of cardiovascular disease.

“There should be no panic because the consequences of a high-fat french hamburger are much smaller for healthy people, but it’s important not to get into a habit,” scientists say.

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